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Thanksgiving Tips• Health and safety tips. • Use a food thermometer. • Control portion size. • Join the Gobble Wobble. |
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Countywide Assessment• Focus on nutrition and physical activity in Webster County. • Revised from 2010 report. • Read full report |
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Safe Leaf Raking• Choose the right gear. • Stretch first and start slow. • Finish strong to avoid sore muscles. |